July 16, 2019
Can Push Ups Predict Your Future?
By In the Loop
Push-ups can reveal a lot about your overall health — perhaps even more than traditional measures. Michael Joyner, M.D., shares what makes the push-up so predictive.
Tags: Dr. Michael Joyner, Heart Disease, research
January 8, 2019
New Physical Activity Guidelines to Get You Moving and Pump You Up
By In the Loop
If you’re starting 2019 with fitness goals in mind, new national guidelines on physical activity should be encouraging, since research shows that every minute of movement matters.
Tags: Dr. Michael Joyner, Mayo Clinic Minute, Mayo Clinic Radio, physical activity guidelines