In the Loop

News and views from across Mayo Clinic

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Dec 8, 2015 · Give the Gift of Gratitude

The ‘attitude of gratitude’ – I am sure we have all become familiar with this addage. As you say, not only is the transformative power evident in the expression, but also in the receiving of gratitude. However small and seemingly insignificant it may be – it really defies all laws of nature; I would encourage you to adopt an active role in seeking opportunities every single day to express gratitude. The benefits far outweigh the risks!

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