Health and Wellness
According to a new study published in Mayo Clinic Proceedings: Innovations, Quality & Outcomes, having dogs by our side may make our hearts as healthy[...]
One of the best things you can do for your health is get ample sleep, which seems easier said than done. But there are things[...]
Push-ups can reveal a lot about your overall health — perhaps even more than traditional measures. Michael Joyner, M.D., shares what makes the push-up so[...]
Later this week, folks from sea to shining sea will celebrate the birth of our nation with glorious displays of fireworks and grilling. And while[...]
After the dust settles on the red, white and blue celebrations later this week, consider turning your attention to another color: green. It's a familiar[...]
If you think osteoporosis can't happen to you, think again. It's becoming more common in women and men of all ages. Take steps now to[...]
The death of actor Luke Perry serves as a reminder that strokes happen to people of all ages. Reversing the risk factors that may lead to stroke and knowing the signs and symptoms can be lifesaving.
As a hospital chef, Kristine Wolner works hard to make food healthy and flavorful for Mayo patients. Her culinary skills resulted in two top[...]
It’s no secret that curbing a sugar habit is good for your overall health. Whether you start slow or go cold turkey, before you know[...]
Mayo Clinic psychologist Craig Sawchuk, Ph.D., says that clearing clutter — recently popularized by organization consultant Marie Kondo’s new Netflix series — can be good[...]