October 24, 2019
This Halloween, Be Sure To Eat Your Pumpkins, Kids
By In the Loop
Before the season comes to a close, pick up a pumpkin that’s grown for the purpose of being nutritious rather than nightmarish, and reap the nutritional benefits of a fall favorite.
Tags: Anya Guy, Dietitian, Healthy eating, Jamie Pronschinske, Mayo Clinic News Network
July 2, 2019
Dig In To a Garden To Get Healthier, Happier
By In the Loop
After the dust settles on the red, white and blue celebrations later this week, consider turning your attention to another color: green. It’s a familiar one to gardeners, who reap a host of physical and mental health benefits from time spent planting and pruning.
Tags: Anya Guy, Dr Vandana Bhide, Dr. Amit Sood, Mayo Clinic Minute, Mayo Clinic News Network