Dr Donald Hensrud

Could Your Next Prescription Be Filled in the Produce Aisle Instead of the Pharmacy?

If you've recently been diagnosed with high cholesterol, high blood pressure or diabetes, the prescription for what ails you may lie in the grocery store[...]

By In the Loop • October 24, 2019
How Much is Too Much? A New Twist in the Great Coffee Debate

New research suggests one's body may be able to handle up to 25 cups of coffee per day. But wait! There's definitely more you should[...]

By In the Loop • October 17, 2019
When It Comes to Sugar, There Really Is Too Much of a Good Thing

It’s no secret that curbing a sugar habit is good for your overall health. Whether you start slow or go cold turkey, before you know[...]

By In the Loop • February 21, 2019
Health News From The Onion Solves Old-Fashioned Donut Question

News stories that bring together Mayo Clinic research and pastries are as rare as the perfect chocolate-frosted cake doughnut. Unless, of course, the source of[...]

By In the Loop • December 19, 2017
Mayo Physician Dispels Popular Coffee Misconceptions

Is coffee good or bad for us? How much is too much? Can it stunt growth? Donald Hensrud, M.D., director of Mayo Clinic's Healthy Living[...]

By In the Loop • October 12, 2017
Speed Up Your Workouts to Slow Down Aging

Doctors have been talking up the benefits of exercise for years. The return on investment is so great that some have even written prescriptions to[...]

By In the Loop • May 11, 2017
A Healthy Living Plan test drive

There's nothing quite like a test drive to tell you whether something will work for you. That's true with cars, trucks, scooters, reclining chairs, buffets,[...]

By In the Loop • July 10, 2014