Dr Edward Laskowski
Hot yoga has become one of the hottest fitness trends of the past decade. Dr. Edward Laskowski, co-director of Mayo Clinic's Department of Sports Medicine, says the benefits are wide-ranging.
Romanian gymnast Lavinia Agache won a gold medal at the 1984 Olympics, but her gymnastics career was cut short by a devastating knee injury that[...]
Until 2004, Jennifer Meyer wasn’t a runner. “I was walking quite a bit at the time, and it was taking too long,” Jennifer says. So[...]
January. The month that for many of us brings distressing post-holiday news from weight scales, guilt-inspired resolutions, new gym memberships, and, by month's end, a[...]