February 18, 2020 · Leave a Comment
Hot Yoga. The Hot Fitness Trend You’re Going to Want to Try
By In the Loop
Hot yoga has become one of the hottest fitness trends of the past decade. Dr. Edward Laskowski, co-director of Mayo Clinic’s Department of Sports Medicine, says the benefits are wide-ranging.
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Tags: Department of Sports Medicine, Dr Edward Laskowski, Hot yoga, Mayo Clinic in Rochester
January 5, 2016 · Leave a Comment
New Year’s Resolutions for the Easily Discouraged
By In the Loop
January. The month that for many of us brings distressing post-holiday news from weight scales, guilt-inspired resolutions, new gym memberships, and, by month’s end, a sinking feeling that we’re losing more inertia than pounds. Even though workout plans tell you to start slowly, and diet plans (at least the legitimate ones) tell you not to […]
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Tags: Dr Edward Laskowski, Dr James Levine, Dr. Amit Sood, Kay Yost