In the Loop

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Items Tagged ‘Dr. Michael Joyner’

Can Push Ups Predict Your Future?

July 16, 2019

Can Push Ups Predict Your Future?

By In the Loop In the Loop

Push-ups can reveal a lot about your overall health — perhaps even more than traditional measures. Michael Joyner, M.D., shares what makes the push-up so predictive.

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Tags: Dr. Michael Joyner, Heart Disease, research


New Physical Activity Guidelines to Get You Moving and Pump You Up

January 8, 2019

New Physical Activity Guidelines to Get You Moving and Pump You Up

By In the Loop In the Loop

If you’re starting 2019 with fitness goals in mind, new national guidelines on physical activity should be encouraging, since research shows that every minute of movement matters.

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Tags: Dr. Michael Joyner, Mayo Clinic Minute, Mayo Clinic Radio, physical activity guidelines


August 16, 2016

Are Burpees and Jumping Rope the Cure for What Ages You? Or, Perhaps It’s Crawling.

By In the Loop In the Loop

Here at In the Loop, we’ve had some fun recently featuring stories of folks who are living well, well into their 80s, 90s and beyond. They’re running, jumping on trampolines and setting goals for the future. Which has gotten us thinking: How can we be like them when we grow up? Michael Joyner, M.D., may […]

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Tags: Aging, Dr. Michael Joyner, Exercise, Healthy Living Program


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