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Items Tagged ‘Emily Brown’

September 16, 2014 · Leave a Comment

Tips for avoiding the post-workout pig-out

By In the Loop In the Loop (@intheloop)

Fitness is a numbers game. Whether it’s heart-rate or calories burned or sit-ups done, it’s tough to talk about fitness without doing a little math. A recent story from Health.com gave us even more numbers to add to the tally. And while we may have started reading the story because we thought it said, “11 […]

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Tags: Emily Brown, Fitness, Nutrition


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