Exercise

The signs of aging are there, if you're paying attention. It's a little harder to climb the stairs, get out of bed, fit into the[...]

With all of the demands of modern life, it can be tough to fit in fitness. But with a bit of creative thinking, it’s possible[...]

Exercise procrastinators take heart. A new study suggests "people who cram all their exercise into one or two sessions at the weekend benefit nearly as[...]

Here at In the Loop, we’ve had some fun recently featuring stories of folks who are living well, well into their 80s, 90s and beyond.[...]