September 16, 2014
Tips for avoiding the post-workout pig-out
By In the Loop
Fitness is a numbers game. Whether it’s heart-rate or calories burned or sit-ups done, it’s tough to talk about fitness without doing a little math. A recent story from Health.com gave us even more numbers to add to the tally. And while we may have started reading the story because we thought it said, “11 […]
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Tags: Emily Brown, Fitness, Nutrition
September 4, 2014
Repping the Healthy Human Race 9,000 Miles Away
By In the Loop
The name of the event caught his attention, and before he knew it, Srinivas Gopala, Ph.D., a visiting scientist in Rochester, found himself signing up for Mayo Clinic’s Healthy Human Race. Dr. Gopala heard about the race from his friend and Mayo Clinic research fellow Manjunatha Shankarappa, M.D. “I was fascinated by the title,” Dr. Gopala […]
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Tags: Fitness, Healthy Human Race, Running, Sesquicentennial