January 26, 2017
Exercise Tips for Those With Little Time and Energy to Work Out
By In the Loop
Exercise procrastinators take heart. A new study suggests “people who cram all their exercise into one or two sessions at the weekend benefit nearly as much as those who work out more frequently,” according to The Guardian. The findings from said study, conducted by researchers at England’s Loughborough University, “will reassure people who find it […]
Tags: Exercise, Healthy Lifestyle