In the Loop

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Items Tagged ‘Healthy Lifestyle’

January 26, 2017

Exercise Tips for Those With Little Time and Energy to Work Out

By In the Loop In the Loop (@intheloop)

Exercise procrastinators take heart. A new study suggests “people who cram all their exercise into one or two sessions at the weekend benefit nearly as much as those who work out more frequently,” according to The Guardian. The findings from said study, conducted by researchers at England’s Loughborough University, “will reassure people who find it […]

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Tags: Exercise, Healthy Lifestyle

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