Mayo Clinic Diet

Dave and Elaine Mendelin had retired to their dream home on the shores of Lake Superior when a trip to Rochester changed their future for[...]

Now that the holiday gatherings and other festivities are done, it's time to get serious about that list of New Year's resolutions. If you're like[...]

When most of us think about our diets, we generally do so with only our waistlines in mind. But a recent story in Forbes Magazine[...]

Clare Hendrix is 68 years old, retired, and like many Americans, locked in a back-and-forth battle with her weight. "I've never been obese, but I've[...]

Each year as the calendar turns, the passing of time, or perhaps peer pressure, tends to get us thinking about making improvements. We're going to[...]