Items Tagged ‘Mindfulness’
January 22, 2019
Laughing at Work Is Good for You — and That’s No Joke
By In the Loop 
Researchers have found that taking time to laugh during the workday is not just good for relieving stress and boosting engagement. It’s also good for business.
Tags: Dr. Amit Sood, Integrative Medicine and Health, Mayo Clinic News Network, Mindfulness
November 13, 2018
Learning Mindfulness Helps Medical Students — and Their Future Patients
By In the Loop
Medical students from Mayo Clinic in Arizona attended a four-day course outside of their usual curriculum that was created to help them cope with the challenges of being a student and a care provider.
Tags: Arizona State University, Mayo Clinic Alix School of Medicine, Mayo Clinic in Arizona, Mindfulness
January 29, 2015
This Is Your Brain … Paying Attention
By In the Loop
The other day we spotted some sage advice in the virtual pages of The Atlantic on intentionality and attentiveness from Mayo’s own Amit Sood, M.D. Naturally, we stopped and paid attention. In the article, “Attention: A Muscle to Strengthen,” we learned that giving things due consideration is not so natural these days as “most of […]
Tags: Dr. Amit Sood, Intentionality, Mindfulness, Wellness