Mindfulness

Laughing at Work Is Good for You — and That’s No Joke

Researchers have found that taking time to laugh during the workday is not just good for relieving stress and boosting engagement. It's also good for[...]

By In the Loop • January 22, 2019
Learning Mindfulness Helps Medical Students — and Their Future Patients

Medical students from Mayo Clinic in Arizona attended a four-day course outside of their usual curriculum that was created to help them cope with the[...]

By In the Loop • November 13, 2018
This Is Your Brain … Paying Attention

The other day we spotted some sage advice in the virtual pages of The Atlantic on intentionality and attentiveness from Mayo’s own Amit Sood, M.D.[...]

By In the Loop • January 29, 2015