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News and views from across Mayo Clinic
January 8, 2019 · Leave a Comment
New Physical Activity Guidelines to Get You Moving and Pump You Up
By In the Loop
If you’re starting 2019 with fitness goals in mind, new national guidelines on physical activity should be encouraging, since research shows that every minute of movement matters.
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Tags: Dr. Michael Joyner, Mayo Clinic Minute, Mayo Clinic Radio, physical activity guidelines
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