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Items Tagged ‘physical activity guidelines’

January 8, 2019 · Leave a Comment

New Physical Activity Guidelines to Get You Moving and Pump You Up

By In the Loop In the Loop (@intheloop)

If you’re starting 2019 with fitness goals in mind, new national guidelines on physical activity should be encouraging, since research shows that every minute of movement matters.

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Tags: Dr. Michael Joyner, Mayo Clinic Minute, Mayo Clinic Radio, physical activity guidelines


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