In the Loop

News and views from across Mayo Clinic

Items Tagged ‘Sleep’

January 15, 2015

Resolve to Relax, and Get the Sleep You Need

By In the Loop In the Loop

Some New Year’s resolutions feel like a lot of work. But as we were browsing the latest issue of Entrepreneur magazine, we stumbled onto a resolution so easy we could complete it lying down. It also promises to help us reach some of our more difficult goals. As the story goes, we simply aren’t getting […]

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Tags: Dr. Timothy Morgenthaler, Sleep


September 2, 2014

Let Sleeping Kids Lie?

By In the Loop In the Loop

If you’re the parent of a school-age child, congratulations. You made it. You survived another summer. And for many, today is the day you’ve been waiting for: the first day of school! But if your teen, or preteen, was a little slow to rise and shine this morning, new research shows he or she may […]

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Tags: Education, Sleep, Teenagers


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