
More than one-third of adults aren’t getting enough sleep, which can result in a host of health consequences. If your sleep is suffering, there are[...]
"The amount of sleep required by the average person is five minutes more." Wilson Mizener

Felix Daubige knows firsthand that access to medical care in West Africa is limited. It's why he started a foundation to send donated medical supplies[...]

When Nicole Ver Kuilen was 10 years old, she was diagnosed with cancer and had her leg amputated. Today, she’s embarking on a 1,500 mile[...]
"I don't know if we each have a destiny, or if we're all just floatin' around accidental-like on a breeze, but I, I think maybe[...]

Those who bought lemonade from Emmy Weidmann last summer learned that the 4-year-old had big plans for the money she earned: a "kids' cart" in[...]

Since being diagnosed with multiple myeloma in 2013, Tom Brokaw has used his voice to advocate for a cause that’s become deeply personal to him.[...]
"Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world." Desmond Tutu

Julia Fulmer's recent trips to and from Rochester were a little less stressful (and a lot more glamourous) thanks to an organization that helps pediatric[...]

Isis Gauzens wanted to find a way to prepare her young sons before she took them to visit their father in the intensive care unit.[...]
"Lego has essentially taken the concrete block, the building block of the world, and made it into the building block of our imagination." Ayah Bdeir

Amy Cierzan-Shaw was determined to see her daughter get married, despite a devastating cancer diagnosis months before the wedding. When her care team realized time[...]