October 31, 2019
Why Scary Movies Make Your Heart Pound and Muscles Clench
By In the Loop
Dr. Regis Fernandes, a cardiologist at Mayo Clinic, breaks down what is happening in your body — and the reasons why — when you watch a scary movie.
Tags: cardiology, Dr. Regis Fernandes, Mayo Clinic News Network
October 24, 2019
This Halloween, Be Sure To Eat Your Pumpkins, Kids
By In the Loop
Before the season comes to a close, pick up a pumpkin that’s grown for the purpose of being nutritious rather than nightmarish, and reap the nutritional benefits of a fall favorite.
Tags: Anya Guy, Dietitian, Healthy eating, Jamie Pronschinske, Mayo Clinic News Network
September 17, 2019
Hit the Soap and Water After Touching These Seven Things
By In the Loop
A list of seven surfaces that harbor a staggering number of germs is a great reminder to protect yourself by taking one important step over and over again: Wash your hands.
Tags: Dr. Gregory Poland, hand hygiene, Mayo Clinic News Network, Vaccine Research Group
September 12, 2019
New Study Says Owning a Dog May Improve Heart Health
By In the Loop
According to a new study published in Mayo Clinic Proceedings: Innovations, Quality & Outcomes, having dogs by our side may make our hearts as healthy as they make them full.
Tags: Dr. Francisco Lopez-Jimenez, heart health, Mayo Clinic News Network
July 2, 2019
An (Almost) Complete Guide to Grilling and Fireworks Safety
By In the Loop
Later this week, folks from sea to shining sea will celebrate the birth of our nation with glorious displays of fireworks and grilling. And while it may be tempting to go all out with both, doing so can pose serious risks to your personal safety and your digestive system. And since we care too much […]
Tags: Dr. Doug Wesely, Dr. Gus Ruparel, Dr. Raaj Ruparel, Mayo Clinic News Network, Safety
July 2, 2019
Dig In To a Garden To Get Healthier, Happier
By In the Loop
After the dust settles on the red, white and blue celebrations later this week, consider turning your attention to another color: green. It’s a familiar one to gardeners, who reap a host of physical and mental health benefits from time spent planting and pruning.
Tags: Anya Guy, Dr Vandana Bhide, Dr. Amit Sood, Mayo Clinic Minute, Mayo Clinic News Network